Our life coaching services are designed to help you achieve your personal and professional goals.
How? We will work with you to identify your strengths and weaknesses and develop a plan that will help you to reach your full potential.
Both of us are experienced and certified Life Coach professionals who provide you with the support and guidance you need to make meaningful changes in your life. Contact us today to learn more about our life coaching services and how we can help you achieve your dreams.
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You will learn about different types of emotions and how to name them. You will get simple techniques that will help you to deal with them on a daily basis
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You will learn how to locate the emotions in your body, and how to release them
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You will get tools to reframe the way you think and how the emotions make you feel, which will change your attitude and outlook.
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You will exercise how to convert negative emotions into positive actions.
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You will learn about what Emotional Culture Deck cards are, and what a great tool it is to use them in the following areas: create impactful team relationships; understand your team and play to their strengths; give new energy to your team and learn how to motivate them
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You will learn how to communicate your feelings without embarrassment and have meaningful conversations with your team that help to create a safer and more understanding culture in your workplace
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You and your team will participate in the interactive, hands-on workshop using Emotional Culture Deck cards that will leave you confident and inspired to bring emotions to your conversations. You will gain new skills that will change the way you approach your team
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Before the first session, you will complete the CliftonStrengths test and learn about areas in that you hold the most potential
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During a coaching session, you will explore how the talents show up in your life, your relationships and your work
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At this stage of the session, you will learn how to develop your talents to make them work for you
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The learnings stay in the theory space unless you learn how to effectively apply your talents. It is a crucial stage of the coaching session
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Together we will create a plan to incorporate your talents in your life, relationships, work, and more.
Some people may worry that online coaching is not as personal as in-person coaching, but this is not necessarily the case. We build strong relationships with our clients and provide individualized attention. In addition, online coaching often includes the use of video conferencing, so we can see each other during sessions. As a result, online coaching can be just as personal as in-person coaching.
Our local coaching life based in Wellington, New Zealand is all about helping our clients feel comfortable while achieving their desired results.
Our programs are designed to improve your overall health and well-being.
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“Mags and Gosia helped me to understand what’s eating me and why.
The exercises and techniques they presented are simple but powerful.
I feel better with myself and motivated to improve my wellbeing”
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